Candlelight Yin Yoga
Welcoming Autumn

An Evening to Unrest & Unwind​

 

There is something special about the transition into autumn.
 

The air begins to cool, the light changes, and nature gently reminds us that slowing down is part of every healthy cycle.
This evening offers an opportunity to pause, take a deep breath, and welcome the season with intention.

Whether you're completely new to yoga or have been practicing for years, you're warmly invited to join us.
 

What to Expect
 

This is a gentle, floor-based Yin yoga practice designed to help you unwind at the end of the day.
 

Together We'll Explore
 

• Gentle, mindful movement to create more ease in the body and mind

• Yin yoga postures held comfortably for several breaths

• Mindful breathing to encourage relaxation and presence

• Quiet moments of stillness in a peaceful candlelit setting
  
  *This is an invitation to move gently, listen to your body, and welcome autumn with intention.
   

Is This Class Right for Me?
 

This class may be a wonderful fit if you:

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✓ Are new to  yoga
✓ Are looking for a peaceful way to end your day

✓ Feeling the need to slow down

✓ Are curious about trying YIN yoga

✓ Simply want an hour to breathe, rest, and unwind
 

What to Bring
 

Bring whatever helps you feel cozy and comfortable.
 

• Yoga mat (or borrow one from the library)

• Comfortable clothing

• Optional: your favorite blanket

• Optional: warm socks or layers
  
  *No flexibility or previous yoga experience is required—just come as you are.

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​​​​​Join Us
 

I'd love to welcome you.

Whether this is your first yoga class or your hundredth, I hope you'll join us for an evening of gentle movement, quiet reflection, and deep relaxation.
 

Registration opens Tuesday, August 18 2026 at 9:00am.

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​​​​​​​​​​​About Your Guide

Hi, I'm Jennifer Ferdin, a yoga teacher and Ayurveda guide passionate about helping people discover simple practices that create more ease in the body and mind.
 

This Candlelight Yin class is an invitation to slow down, move gently, breathe deeply, and welcome the changing season with intention.