The Seasonal Living Series
AN EXPLORATION OF AYURVEDA
Align your rhythm
with nature's wisdom
FREE COMMUNITY SESSIONS
Join us for a quarterly reset for your nervous system, exploring the ancient wisdom of Yoga & Ayurveda applied to modern life.
The Full Series Calendar
AT THE HOMEWOOD LIBRARY
Attend one session to reset, or follow the series to transform your year.
Autumn Yoga
YIN Yoga
September 15, 2026
6 pm
Candlelight Yin Yoga
Welcoming Autumn
Welcome the changing season with a peaceful evening of gentle Yin yoga, mindful breathing, and deep relaxation.
A free community yoga event at the Homewood Public Library.
Registration opens Tuesday, August 18 2026 at 9:00am.
Curious? Learn more about the evening below.
Autumn Ayurveda
Find Your Ground
October 6, 2026
6 pm
From Scattered to Steady
As the pace of life picks up, fall invites us to reconnect with rhythm and create greater stability. This season can leave us feeling scattered, depleted, or out of sync. Together, we’ll explore simple practices that help anchor your energy, support resilience, and bring a greater sense of steadiness to everyday life. Step into the season feeling grounded, supported, and prepared for the months ahead.
Free community offering at the Homewood Public Library.
👉 Planning to join us?
Let me know so I can have plenty of handouts (and a few seasonal surprises!) waiting for you.
Past Events
Explore previous Seasonal Living sessions and community offerings.
✔ Past Event
Winter
Restore & Replenish
January 13, 2026
6pm
The Shift
From Depleted to Renewed
Winter invites us to slow down, conserve energy, and turn toward deeper care. Without intentional rest, this season can leave us feeling drained and disconnected.
This gathering offers grounding practices and nourishing seasonal support to help restore your reserves and encourage meaningful renewal. Step into the quieter months feeling restored, supported, and deeply replenished.
Free community offering at the Homewood Public Library.
👉 Missed this One? subscribe below and be the first to know when new dates are released.
✔ Past Event
Spring
Rise & Refresh
April 7, 2026
6 pm
The Shift:
From Heavy to Light
Release winter heaviness and reconnect with renewed energy. This seasonal gathering is designed to help you feel clearer, lighter, and ready for what the new season brings.
Free community offering at the Homewood Public Library.
👉 Missed this One? subscribe below and be the first to know when new dates are released.
✔ Past Event
Summer
Keep Your Cool
July 14, 2026
6 pm
The Shift
From Intensity to Ease
As summer energy rises, the body benefits from cooling support. Together, we’ll explore practical ways to regulate heat, sustain your energy, and remain steady through the busiest months of the year.
Step back into the season feeling refreshed, balanced, and ready to enjoy all that summer brings.
Free community offering at the Homewood Public Library.
👉 Missed this One? subscribe below and be the first to know when new dates are released.