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About Your Guide

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Hi, I’m Jennifer Ferdin | Yoga Teacher & Ayurveda Guide.

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Over time, I’ve learned to listen more closely to my body, my breath, and my intuition. I’ve come to realize that, just like the seasons, we’re always changing. Our practice can change with us.
 

Wherever you are, this is where the practice begins.
 

That idea is at the heart of North & Now Yoga. You don’t need to wait until you’re stronger, more flexible, less busy, or life feels more settled. Through movement, breath, rest, and the wisdom of Ayurveda, I offer simple practices designed to support you along the way.

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Wherever you happen to be. 📍