Upcoming Events
Ayurveda & Yoga Workshops
Reset Your Rhythm, Restore Your Energy
Practical wisdom, playful learning, and uplifting practices designed to align your inner rhythms with the seasons of life.
Explore Yoga and Ayurveda Workshops
If you want to live naturally, reduce stress, and feel more balanced… there’s an Ayurveda and a yoga workshop for you.
🌟Signature Yoga Workshop🌟Yoga for Your Dosha: Flow with Your Nature
Your yoga practice, personalized. In this signature workshop, explore how Vata, Pitta, and Kapha show up in your body and mind and learn tailored postures, breath practices, and flows to bring each dosha back into balance. You’ll leave with a mini-sequence designed just for your nature.
🌟Signature Ayurveda Workshop🌟Ayurveda Self-Care: Your Daily Routine (Dinacharya)
More than a routine, this is a reset for your whole being. Discover Ayurveda's daily self-care practices (dinacharya) that support digestion, steady energy, and calm mind. This is your toolkit for balance, one simple ritual at a time. Perfect for anyone curious and ready to weave Ayurveda into everyday life.
Yoga Workshops to Explore
Heart & Mind Harmony: Yoga for Emotional Balance ❤️
Nourish the divine feminine with movement, breath, and reflection to open the heart and steady the mind.
Stress Release Through Yoga: Calm Your Nervous System
Gentle flow + restorative poses with breathwork to melt tension and reset your inner calm.
Rest & Renew: Restorative Yoga for Deep Nourishment
A cozy, candlelit workshop of supportive postures and stillness for deep replenishment.
The Yoga of Breath: Pranayama for Calm & Clarity
Unlock the power of your breath with guided techniques to soothe stress and clear the mind.
Explore More Ayurveda
Ayurveda 101: Reset Your Rhythm
An approachable introduction to Ayurveda’s timeless wisdom and how to start living in tune with your natural rhythms.
Ayurveda Beauty: Glow from the Inside Out
Learn natural beauty rituals rooted in digestion and nourishment to support radiant skin, hair, and inner glow.
Ayurveda in Your Home: Clean + Care Naturally
Bring Ayurveda into your living space with natural cleaning and calming home rituals.
Ayurveda Cleansing Info Session: Come Curious!
Get clear on what an Ayurvedic cleanse is, why it helps, and how to know if it’s right for you.
Ayurveda for Pets: Support for Companions
Gentle Ayurvedic insights to support the health and balance of your furry friends.
➡️ Get on the list below and be the first to know when dates are announced!
I'm curious, what do you want to learn? Let me know!
You missed this one - But another is coming soon!
Don’t worry if you missed it — more uplifting Ayurveda & yoga offerings are on the way.
Every workshop is designed to leave you feeling lighter, calmer, and more connected.
Here’s what students shared after the last one:
“I felt amazing all week and slept like a baby!” ★★★★★“
"Such a nurturing and inspiring experience. I can’t wait for the next one.” ★★★★★
👉 See more reviews on Google
➡️ Get on the list below and be the first to know when dates are announced!
I'm curious, what do you want to learn? Let me know!